Matthews Community Center Room 204
Start the weekend off right with this light-hearted, mixed-level Saturday morning class. We will breathe, move, hold, balance, stretch, and laugh! All levels welcome, modifications encouraged and supported. Wear comfortable clothes and bring a yoga mat. 8-week session runs September 14 - November 2 at Matthews Community Center Rm 204. Register here. Drop-ins welcome - $12 at Matthews Community Center front desk.
contact me for information.